Although the majority of the goodies from my weekly Tribe Pack (full review here) are scoffed straight from the packet pre or post-workout, when I have a little extra time I like to show them some love and incorporate them into a more substantial ‘recipe.’ I use the term recipe very lightly, as porridge doesn’t especially require much skill, but this combo was so delicious I wanted to share it!

(Serves One)


40g porridge oats

150ml unsweetened almond milk (or your milk of choice)

½ ripe mango

1 x sachet Pip & Nut Almond and Coconut Butter

1 x Tribe Goji berry, bee pollen and seeds sachet


  1. Add your milk and oats to a saucepan, heating very gently over a low-to-medium flame, making sure not to boil.  Leave for 3-5 mins, depending on how you like your porridge consistency, stirring every 30 seconds
  2. Take a ripe mango and slit lengthways around the stone, twisting apart before slitting vertically then horizontally with a sharp knife, pushing the mango inside out like a hedgehog OR use the glass method (looks weird, works well)
  3. Pop your porridge into the bowl and top with your mango, nut butter and Tribe seed sachet – in this case Pumpkin seeds, sunflower seeds, organic goji berries, bee pollen (131 cal & 6.3g protein per pack)

The perfect post-run recovery meal!